NEW Kundalini Yoga in English class Thursday 18.00 (90 mins) € 7- €9 – €11
–asana, pranayama, mantra, meditation – a complete yoga practice–
more info: www.hardeep-neer.de/yoga
27 October – 02 November 07:30-08:30,
The seven day beginners and practice course will give you a thorough energetic understanding of this revolutionary meditation technique for todays people. Beginners and seasoned meditators welcome. The focus is on an individual commitment, going on a journey, 1 week of Yes to life, to health, to inner growth. A retreat in daily life with the support of meditation facilitators and the group energy.
The process is 7 mornings, 1 hour daily.
€ 50 / reduced € 40 Register until two days before the course begins
Check schedule page.
20 October – 09 November 07:30 – 08:30 €100 / Students €80
If you joined us in our previous OSHO 21-Day Dynamic Meditation Challenge at the studio in Berlin, you already understand the incredible power of this journey and you’re ready for more!
If this will be your first time in the challenge, get ready to discover the untapped potential that rests within you, opening yourself to freedom, centering, silence and extraordinary bliss. You will have daily support and guidance from experienced OSHO Active Meditation facilitators, who have been sharing 21 day Osho Dynamic Meditation challenges worldwide. They will support you to move beyond obstacles and experience the benefits of meditation and awareness in your daily life.
Vipassana and Zazen sitting and walk
Full Moon Sitting & Dancing TBA € 10/ €8
A 90 minute meditation session with 2 intervals of Dance
Vipassana sitting meditation – when you become a witness of the cycles of your breath.
Watching the breath is a useful tool for the meditator, the breath anchors you in the present. As we come into that awareness of the present moment consciousness expands – ultimately towards eternity. For centuries this meditation technique has helped millions of people to awaken consciousness in the East and more recently in the West. It helps tremendously to empty the mind and come into that state of openness, of wonder and oneness with all that is.